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Beginner/Intermediate

Beginner gymnastics introduces the athlete to the different events of gymnastics. They will learn basic skills on floor, bars, beam, and trampoline while conditioning and toning their muscles. Intermediate gymnastics expands on the basic skills learned to develop more advanced techniques that can be used as a building block to advanced gymnastics.

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Preschool Gymnastics

Designed to boost a child's confidence level, preschool gymnastics incorporates kinetic movements with flexibility.

Parent & Child

This class is designed to develop fine motor skills while performing goal oriented movements that enhance a child's balance and coordination.

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Tramp & Tumbling

Our tramp and tumbling class allows athletes to develop air awareness during aerial somersaults on trampoline while strengthening their technique on our spring floor.

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Advanced Gymnastics

The focus of the advanced gymnastics class is to evolve on the basic skills learned through structured warm-up and skill building.

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